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a half marathon

  • Listed: October 30, 2014 12:09 pm
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The marathon and half marathon are two of probably the most well-liked race distances for runners. Naturally, a half marathon (13.1 miles) is half the distance of a full marathon (26.two miles),http://www.daisyblue.co.nz/mwfree3.php, but what are a few of the other differences among these two races? Here are some aspects to consider when deciding which race distance to run.

There are positives and negatives to running either 13.1 or 26.2 miles. However, regardless of the distance which you select, training for any race will offer you with tremendous well being rewards and get you into wonderful shape.

Competition: Depending on your talent level,http://fortuneproducts.com/wordpress/hotfreerun3.php, you might enter races using the goal of placing high within your age group or in the overall placings. Normally, the far better runners will enter a marathon, which waters the down the competition of half marathons. If it really is essential for you to run against lesser competition, the half marathon may be the method to go.

Prestige: It sounds somewhat silly,http://www.lizziestore.com/freerun3coupon.php, but running a full marathon is really a status symbol for a lot of runners. That’s not to say that completing a 13.1 mile race can be a worthless endeavor, but some runners appreciate the adulation they hear when they tell a non-runner that they’ve run a full marathon. Therefore,http://www.dulce-detalle.com/web/flyfreerundeal.php, in case you actually care what other men and women believe of your operating, you might desire to “go all the way” and aim for the 26.two mile distance.

Training: Because of the longer distance, a full marathon demands a much greater commitment to a high volume coaching plan. In order to run a great marathon, runners must total high mileage weeks and no less than 3-4 20 mile lengthy runs inside the months and weeks leading up to the race. Half marathons also need a commitment to coaching, but it is just not as critical to complete run ultra extended runs and high volume mileage. If you have only a bit time to train throughout the week, it might make sense to commit to a much less stressful half marathon coaching plan.

Cost: A lot of races charge a greater entry fee for full marathons. For example, the Seattle Marathon charges $110 for the full marathon and $85 for the half marathon. If cost can be a large element for you,http://www.crypto-info.com/freerunprodeal.php, the half might be the strategy to go.

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  • Listed by: sprw6902
  • Member Since: October 20, 2014

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